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補氣三兄弟 | 養生就選人參、黃芪和黨參!

陕西省快乐十分派彩电子走势图 www.gkvzj.com 2017-7-5 16:11| 發布者: 中藥材| 查看: 2021| 評論: 63

摘要: 人體內的“氣”出現的問題大致可以分為兩類,一類是因為稟受于父母的先天之氣不足;第二類是因為后天疲勞、臟器受損等因素累計,導致精微之氣不足。不管是哪一種情況,都應在日常的養生中注意補充。中藥補氣的藥物很 ...
人體內的“氣”出現的問題大致可以分為兩類,一類是因為稟受于父母的先天之氣不足;第二類是因為后天疲勞、臟器受損等因素累計,導致精微之氣不足。不管是哪一種情況,都應在日常的養生中注意補充。
中藥補氣的藥物很多,但常用的主要有人參、黃芪和黨參,被譽為是補氣“三兄弟”。雖然都是補氣的要藥,但應用起來應有所區分。人參側重于回陽救逆,大補元氣,它補氣的作用迅速,能很快的緩解氣虛、安神生津、緩解心血管疾病。但是,炮制過的人參作用比較剛猛,若出現虛不受補的情況,可選用新鮮人參,性味平和不易上火。
黃芪和黨參補氣的作用相對平和?;棲巫怨乓岳淳褪遣蠱募啞?,因為它不但可以補氣,還可以升陽,防止中氣下陷引起的子宮下垂、胃下垂、腎下垂、崩漏及眩暈乏力,或短氣不足以息等。這是人參所不具備的。當然,人參安神生津的作用也是黃芪所不能的。
黨參,則兼備了前兩者的補氣作用,既能補氣升陽,又可生津安神,通常和他們合用。有人可能會問,為什么黨參補氣兩者兼備,還要合用呢?這主要是因為黨參補氣之力相對較弱,調整機體需要一個過程,所以臨床上補氣常常要跟人參和黃芪合用。
接下來就給大家推薦幾款以這“三兄弟”為主補氣的養生方,方便讓大家在家中自己動手,補氣養生,健康食療。

安神

【制法】新鮮人參10g、靈芝15g、百合15g、龍眼肉10g、麥冬10g煎水代茶飲,每天2次。


【功效】益氣養陰,補血安神,改善各種原因引起的神經衰弱、失眠等癥狀。



氣血雙補美容湯

【制法】黃芪15g、當歸15g、黨參15g、適量鮮肉(或大骨),生姜5片,加水文火熬煮3-4個小時即可。


【功效】 補氣生血,緩解疲勞,美容靚膚,尤其對產后婦女體型、容顏的恢復效果明顯。



黨參紅棗蓮子茶

【制法】黨參6g、紅棗3粒、蓮子3粒,加開水沖泡,每日2-3次;


【功效】 補腎健胃,助消化,常用可治療長期暴飲暴食后導致的食欲不佳,胃動力不足,特別適合春節期間服用哦!


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